Rawa Upma Premix

  • ₹65.00
  • 200 gm

    It contains Rawa, Mustard seeds, oil, salt , groundnut, cumin seeds, Green Chilli, cashew nuts.


Rava upma offers benefits like sustained energy, digestive support, and good nutrient intake, especially when vegetables are added. Key benefits include a source of iron, which helps prevent anemia, and minerals like magnesium and potassium that support heart and kidney health, respectively.